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ArticlesMental Health and YogaThroughout Yoga's long history, there have been many misconceptions which shrouded it in my stery until proper scientific research begin in the beginning of 20th century. In India, people become aware of the need to revive old traditions and sciences which might otherwise die out and scientific research into yoga was one of the areas which generated a lot of interest. Many western scholars too realized the utility of yoga and made effort to study its significance from scientific point of view. Yoga stands out distinctly from others approach for attaining health and happiness in our life. It accepts one's own responsibility in attaining this state of health and happiness.Published in the second International Conference on Yoga and Psychotherapy held at Haridwar in the year 2006
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