Posts Tagged ‘depression treatment’

Music Therapy and the Elderly by – Dr. T V Sairam

Thursday, September 10th, 2009

Music therapy is a nascent discipline in India and yet to be rooted into the system of the elderly care. However without really being aware of the significant impact of music, and without any fore-thought, many of us are habitual in seeking for the type of music which we like as and when we find the circumstances around us are jarring.

As and when we encounter such music by chance, we feel greatly relieved and heave a sigh of relief- again without acknowledging the role of such music.

In recent years, particularly after the world war II, the discipline of music therapy has attracted the attention of not only singers, musicians and musicologists, but also scientists from various formations such as psychology, neurology, biology, gerontology etc and as a result music therapy is tried as a complementary medicine for patients suffering from diverse psychological problems such as anxiety, dementia, dyslexia, autism, retardation. It is prescribed as a preventive therapy not only for infants, children, teenagers, middle-aged workers and executive and the elderly, but also for those who are yet to be born and growing in the mother’s womb! In short people suffering or prone to psychic disturbances are flooded with music that may help either in preventing or overcoming such disturbances addressed by appropriate music notes.

What is Music Therapy?

It refers to a target-oriented and purposeful activity wherein a therapist and a client/clients, as a part of treatment, use certain selected musical expression, conducive in arousing feelings, sensations and memories. Though its mood-enhancing effect is widely acknowledged, the mechanism as to how music could make such an impact is still an area shrouded with mystery, posing challenges to any scientific conclusion on the role of music. The main reason for this is that musical perception is very much linked to our brain cells and the human brain is still an organ of mystery to the present-day neuro-scientists.

However, it could be safely concluded that music brings huge variety to established treatment routines. Musical interaction is so rewarding that not only the patients, but also the role-players, namely the therapists and nurses -all find avenues for their expression. Lehtonen (2002) has observed that in the end, it is the patients who teach their music therapists how to implement music therapy together with them!

While there is a lack of research and experimental activity in the area of music therapy, there is an increasing level of its popularity as more and more clients find this method, non-invasive and pampering – unlike the dreadful and diabolic means adopted, more particularly in the treatments for terminal diseases.

Music for the Elderly
In a research project taken up by Salminen (1990), it was found that people in old age are very interested in music, although many of them have weakened hearing or other old-age problems. McCullough (1981) came to similar conclusion on studying over 65-year-old people living in the United States (276 persons). Of the old people examined, 31 % considered music “important to some extent”, 11 % “important” and 29 % “extremely important”.

Through music, there is possibility to arrive at one’s pleasure-giving memories and fulfilling experiences connected to one’s earlier life-events. As the social relations decrease due to ageing, it becomes all the more necessary to adopt music as a companion.McCullough observed that half of his subjects reported that the meaning of music had increased with age and only one fifth reported that it had not increased. For some, music gave them new energy and listening experiences were considered therapeutic.

Music Promotes Memories
According to Lehtonen et al (1999), music formed a vital landscape of memories, which helped old people to work through their wartime memories. Using plenty of f music with a view to activate their memories, social relationships and expression, it could be noticed that there were certain key songs, which easily opened their mental locks and helped also painful memories also to get their verbal expression. Such Finnish wartime popular songs as Little blossoming mounds and Life in the trenches had a great significance as the memory anchors of the whole generation. For instance the song Little blossoming mounds was very important because it greatly helped people to work through their sadness and longing for their killed fellow soldiers during the Second World War. These songs still have their meaning and they remind old people directly of their dead relatives, friends and neighbors. These songs represent Kleinian “healing sorrow” which enables feelings to break through without t oo much pain and suffering.

This ‘ability’ of music to facilitate communication/self-communication is attributed to its following characters:

Music gives protection to an individual in paranoid situations.
Music protects an individual against unhappiness, sadness, incoherence, loneliness and guilt and it is functioning like a pleasure giving transitional object.
Music protects an individual against unpleasant feelings and yet, at the same time, gives psychic strength to face and overcome them.
Music can also be used in frightening and unpleasant situations, for instance, against silence representing loneliness.
The Procedure for the Elderly
Normally in the treatment of healthy old people group-singing and group-listening are encouraged. It ahs been found that music associated with the vital years of such people helps in activating emotional life and memory. Period music can also be administered to the elderly along with old photo albums and souvenirs. Some therapists use old songs along with slide show, composed of the old photos, which brought lots of memories about meaningful places and music as well. The normally quiet group started indulging in talk and discussions bringing out stories of their experiences connected to such music and photos.
Recollection by Means of Music Therapy
Music can express personal experiences which cannot be expressed verbally. It can even revive suppressed sides of life, rejuvenating the ageing mindscape. Karki (1990) used music of the 1940″s in recollection therapy administered to the demented seniors. It became evident that mmories connected with music concerning by-gone times contained abundant material linked with earlier phases of life, joy, sorrow and recollection of friendships, as well as memories about a mother and being a child.

Ayurveda and astrology(Jyotish)

Thursday, September 10th, 2009

Since “Astrology (Jyotisha)” was a contemporary branch of Vedic Sciences as that of Ayurveda, there seems to have a great linkage between these two master pieces of ancient vedic sciences i.e. Ayurveda and Astrology.In the Veda’s (the holy scripts of the Hindu religion) we can find descriptions of the methods of Vedic astrology as well as ayurvedic healing. No one need be surprised at the relationship between the two.

Medicoastrology scientifically studies planetary movements and their effect on human constitutions and lives. Astrology is based on the concept that each planet is intrinsically related to a specific body tissue and that the various planetary movements and their positions in relation to time exert powerful influences on your mind, body and consciousness, directly affecting your physical and mental health. It is to be noted that sun, rahu & ketu are nodal points exactly opposite each other and are given the status of planets according to the Indian system of Astrology. They are important indicators of spiritual and / or materialistic tendencies.

There are Nine Planets (as per ancient literature in Jyotish), which has got a capacity to rule over our life. They are as follows: Sun (Surya), Mercury (Budha), Moon (Chandra),Jupiter (Guru),Mars (Mangal),Venus (Shukra),Saturn (Shani), Rahu, Ketu.

They occupy different places in our Natal chart (Janma Kundali). According to their specific location in natal chart, they decide several factors with reference to our life viz.Our Nature and Behaviour (Swabhava and Prakruti),Disorders (Roga/Vyadhi) etc. So by looking at ones natal chart one can predict several things with special reference to Ayurveda as well.

Ayurvedic Tridoshas
Ayurveda is based on the three constitutions, the three dosha’s. These three dosha’s are called vata, pitta and kapha. Vata corresponds to air, pitta to fire, and kapha to earth and water. The astrological signs and planets can then be divided as follows –
Vata : Gemini, Virgo, Libra, Capricorn and Aquarius. planets: Mercury, Saturn, Venus (secondary), Rahu. Virgo is placed here because it is ruled by Mercury, which is an air planet in Vedic astrology. Capricorn is mentioned here because it is ruled by the vata planet Saturn.

Pitta : Aries, Leo, Sagittarius and Scorpio. planets: Moon, Venus (primary), Jupiter (primary) Saturn (secondary), Scorpio is pitta because the classic ruler of Scorpio is the fire planet Mars. In Vedic astrology, Uranus, Neptune and Pluto are not used, and so Mars remains the ruler of Scorpio.

Kapha : Taurus, Cancer, and Pisces. planets: Mars, the Sun, Jupiter (secondary), Ketu. These are the earth and water signs not assigned to vata and pitta.

Associated with planetary influences are the ailments affecting the portion of the body represented by the Sign position of the planet – at birth, in transit, or by direction; and by the Signs and Houses ruled by the planet. Planets Corresponding Ailments
Sun Ailments of heart and upper spinal region; fevers and breaking down of tissues; fainting spells; diseases of the spleen.Circulatory deficiencies, Anaemia Indigestion
Moon Endocrine imbalance resulting in inflamed glands and defective eyesight; functional ailments and irregularities; allergies; mental instabilities; female disorders; Lunacy,emotional depression
Mars Constipation, Flatulence, Liver trouble, Blind piles, Skin Trouble
Mercury Nervous Disease, Ulcers, Acidity, Blood Pressure, Restlessness, Irritation
Jupiter Jaundice, Biliousness,chronic acidity, Colic Problems Palpitation, Toothache ,Insomnia
Venus Bronchial disorder, Whooping Cough, Asthma, Dyspepsia, Sexual ailments, Delirium, Obsessions
Saturn Neurosis, Neuralgia ,Sciatica, Rheumatism, Excretory disorders
Rahu Hyperacidity ,Burning Sensations, Brain Disorders, Sexual Excesses ,Drinking Problems
Ketu Skin Disorders, Nervous Debility,Small Pox, Urinary Tract Infections
Herbs and Gems
To counter these negative planetary influences, Ayurveda suggests the use of multi-faceted herbs and games that not only provide curative relief to various physical afflictions but are also endowed with the preventive power to combat planetary interference.