AROGYAM/ WELLNESS PACKAGE
The Arogyam/Holistic Wellness Package is a holistic program designed to detoxify the body, restore balance, and rejuvenate the mind. Combining targeted panchakarma detoxification along with relaxing ayurveda therapies like Shirodhara and Nasya, and mindful practices such as deep breathing meditation, this package promotes physical, mental, and emotional well-being. It helps release toxins, alleviate stress, and align you with your true purpose, offering a comprehensive path to inner calm and a thriving life.
Inclusions
- Consultation by Ayurvedic Physician
- Determination of Prakruti/Body Constitution (Vata/Pitta/Kapha body type)
- Nadi Parikshana (Pulse examination)
- Suitable panchakarma therapies depending on the prakruti and current health conditions
- Suitable Shamana Chikitsa - pacifying and relaxation therapies
- Internal medications prescribed according to the health condition
- Yoga, Pranayama and Meditation sessions
- Sacred Mantra chanting for calming the mind
- Saundarya Chikitsa- Ayurvedic Beauty Therapy
- Vyaktigata Aahar- personalized dietary guidelines
- Jeevanshaili parivartan- Lifestyle modification recommendations
- Dinacharya & Ritucharya- Informative sessions about daily and seasonal regimen
- Shanti Sadhana- Sleep and Rest Optimization
- Amrut Aahar- Healthy meals
- Accomodation with AC, TV, Wi-fi
Who can avail
- For individuals seeking a comprehensive approach to well-being
- People looking for a Wellness getaway
- Health-conscious individuals
- Fitness enthusiasts
- Health and wellness influencers
- Individuals seeking detoxification as well as stress relief
- Corporate professionals
- Postpartum mothers and caregivers
- People interested in herbal beauty therapies and natural skin care.
- Individuals with a sedentary lifestyle.