Manya Basti: Ayurvedic Treatment for Neck and Shoulder Health
Manya Basti is an Ayurvedic therapeutic procedure focused on treating the neck,
shoulder, and upper back regions, particularly aimed at alleviating discomfort, pain,
and stiffness in these areas. The word "Manya" refers to the neck, while "Basti"
generally means retention or holding, usually associated with an oil or medicated
fluid treatment. In this therapy, medicated oils or herbal decoctions are retained
around the neck area using a special technique.
Manya Basti is used to address Vata imbalances that affect the neck and upper
spine. It is often performed to alleviate pain, tension, and discomfort caused by
muscle spasms, cervical spondylosis, and conditions involving the neck muscles and
joints.
Benefits of Manya Basti
- Relieves Neck and Shoulder Pain
- Reduces Tension and Stress
- Improves Blood Circulation
- Promotes Flexibility and Mobility
- Helps with Cervical Spondylosis and Disc Problems
- Balances Vata Dosha