Sambhav
The Sacred Journey to Parenthood
Welcome to "Sambhav"
An immersive 14-day Ayurvedic Program for Couples Planning for a Child. Embrace the ancient wisdom of Ayurveda as you and your partner prepare your mind, body, and spirit for the beautiful journey of parenthood. Designed for couples, this 2-week retreat blends theory, practice, and rejuvenation in a deeply nourishing experience. In Ayurveda, the season (Rutu) plays a vital role in enhancing fertility and preparing the body and mind for healthy conception. The Spring Seaso —from mid-March to mid-May—is considered the most ideal time for couples to plan parenthood.
Program Highlights
- 14-Day Comprehensive Journey for preconception health
- Couples-Centered approach combining Ayurvedic wisdom with modern needs
- Conscious Conception through Ayurveda integrated with lifestyle therapy
- Panchakarma Detox & Rasayana Therapy for purification and rejuvenation
- Custom Ayurvedic Diets & Cooking Workshops
- Daily Yoga, Pranayama & Meditation tailored to conception support
- Educational Talks & Guided Journaling
Daily Routine Highlights
- 7 AM: Herbal tea + cleansing
- 8 AM: Yoga & pranayama
- 9 AM: Breakfast (body-type specific)
- 10 AM: Theory/discussion
- 3 PM: Ayurvedic therapy / Panchakarma
- 5 PM: Tea/snack break
- 6 PM: Evening talk / reflection
- 7 PM: Dinner
Program Flow
Week 1: Shuddhi & Sambodhan (Cleansing & Awakening)
- Introduction to Ayurvedic fertility concepts
- Digestive fire enhancement (Agni Deepan)
- Detox through Panchakarma (Virechana, Nasya, Abhyanga)
- Emotional readiness & mental clarity (Manas Shuddhi)
- Reproductive cycle education (Ritu Chakra)
Week 2: Poshan & Sankalp (Nourishment & Intention)
- Beeja Shuddhi (seed purification)
- Ojas-building diet and Rasayana support
- Couple communication & bonding sessions
- Garbh Sanskar theory + practices
- Sankalp ritual and union alignment
Daily Rhythm
- Herbal morning rituals
- Yoga & Pranayama
- Thematic Talks / Ayurvedic Wisdom Sessions
- Seasonal, Dosha-based Meals
- Personalized Therapies
- Evening Reflection, Meditation
Innovative Add-ons
- "Sambhav Sankalp Diary" (guided journal)
- Ayurvedic Garbh Sanskar kit (take-home gift)
Format & Availability
Duration: 2 Weeks (Flexible start dates)
- 1 September 2025 to 14th September 2025
- 2nd February 2026 to 14th February 2026
