Ayurveda specialised clinic
“स्वस्थ्यस्य स्वास्थ्यरक्षणं आतुरस्य विकारप्रशमनं च।“
Preserving the health of the healthy and restoring balance to the ailing
Ayurveda, an ancient system of medicine, offers profound insights into holistic health
and disease prevention. It explores key principles and expert advice from Ayurvedic
traditions, empowering individuals to embrace proactive wellness practices.
Ayurveda foundational Principles explains that the body is functional due to 3
bioactive energies namely the three doshas—Vata, Pitta, and Kapha which
maintains health and prevents diseases. In Ayurveda it is explained that the
diseases are formed due to imbalances in these three doshas (Vata, Pitta, Kapha)
and the accumulation of toxins (ama) in the body. These imbalances can arise from
poor digestion, unhealthy lifestyle, emotional stress, and environmental factors.
Gain a deeper understanding of each disease, including its causes, symptoms
below.
Health Guidance & Disease Preventive Expert Advice
Ayurveda, an ancient system of medicine, offers profound insights into holistic health and disease prevention. It explores key principles and expert advice from Ayurvedic traditions, empowering individuals to embrace proactive wellness practices. Ayurveda foundational Principles explains that body is functional due to 3 bioactive energies namely the three doshas—Vata, Pitta, and Kapha which maintains health and prevents diseases.
In Ayurveda it is explained that the diseases are formed due to imbalances in these three doshas (Vata, Pitta, Kapha) and the accumulation of toxins (ama) in the body. These imbalances can arise from poor digestion, unhealthy lifestyle, emotional stress, and environmental factors.
In ANHC expert health guidance is provided which focuses on personalized approaches to disease prevention through tailored diets, lifestyle adjustments, herbal treatments, and detoxification practices. By balancing the body, boosting immunity, managing stress, and adapting to seasonal changes, these Ayurveda practices mostly promote overall health and well-being of a individual.
Musculoskeletal Disorders (Spondylosis, Neck Strain, Arthritis, Muscle Injury)
MSDs affect muscles, tendons, nerves, and joints, causing pain, stiffness, and restricted movement. These conditions are common in the workplace and can severely impact daily activities.
Causes in Ayurveda:
- Aggravated Vata Dosha
- Improper diet
- Excessive physical work
- Sedentary lifestyle
Symptoms Of Musculoskeletal Disorders
- Burning sensations in muscles
- Fatigue
- Disturbed sleep
- Bruising and discoloration
- Swelling
- Sometimes redness of the skin
- Aching and stiffness
- Pain worsening with movement
- Muscle twitching
- Limited range of motion in joints
Obesity
Characterized by excessive body fat, obesity is linked to serious health issues like heart disease and diabetes. In Ayurveda, it is caused by excessive Kapha and Medha (adipose tissue) accumulation.
Causes
- Unhealthy eating habits
- Sedentary lifestyle
Symptoms associated with obesity
- Increased body weight
- Breathlessness
- Joint and muscle pain
- Skin problems
- Psychological issues
- Fatigue
- Excessive sweating
- Snoring or sleep apnea
- Difficulty with physical activity
- Bruising and discoloration
Digestive Disorders (IBS, Acidity, Constipation, Indigestion Etc)
In Ayurveda, digestive disorders are often attributed to imbalances in the doshas (Vata, Pitta, and Kapha) and improper functioning of Agni (digestive fire)
Causes
- Poor digestion
- Unhealthy lifestyle
- Emotional stress
- Environmental factors.
Common Digestive Disorders
- Indigestion (Agnimandya)
- Diarrhea (Atisara)
- Irritable Bowel Syndrome (Grahani)
- Bloating
- Colitis
- Constipation (Vibandha)
- Acid Reflux (Amla Pitta)
- Gastritis
Hepatic/ Renal Disorders:
In Ayurveda, hepatic (liver) diseases are often approached through the concept of Pitta which plays a central role in metabolism and transformation within the body and renal (kidney) diseases are often approached through the concept of kapha dosha influencing fluid balance and filtration
Common Liver Disorders
- Hepatitis
- Cirrhosis
- Fatty liver
- Jaundice
Common Kidney Disorders
- Kidney stones
- Chronic kidney disease (CKD)
- Urinary tract infections (UTIs)
- Glomerulonephritis
High Cholesterol & Heart Diseases
In Ayurveda, high cholesterol and heart diseases are understood as imbalances primarily related to the accumulation of ama (toxins) and an imbalance in the doshas (biological energies—Vata, Pitta, and Kapha).
Causes
- Imbalanced diet
- Eating saturated fats and processed sugars
- Lack of exercise
- Excessive stress
- Inadequate sleep
- Genetic factors.
Risks associate with high cholesterol:
- Heart Disease: Chest pain (angina), heart attack, or heart failure.
- Stroke: Sudden numbness or weakness, especially on one side of the body, confusion, trouble speaking or understanding, vision problems, dizziness, and loss of balance or coordination.
- Peripheral Artery Disease (PAD): Pain in the legs or hips when walking or climbing stairs, leg cramps, or a weak pulse in the legs.
Lifestyle Disorder Management (High BP, Type 2 Diabetes, Heart Disease, Stroke, Cancer)
Ayurveda views lifestyle disorders like high blood pressure, type 2 diabetes, heart disease, stroke, and cancer as imbalances in the doshas (Vata, Pitta, Kapha)
Causes
- Dietary Choices: Consuming improper foods such as processed sugars, saturated fats, and low fiber.
- Lifestyle Habits: Including lack of exercise, chronic stress, irregular sleep, and erratic eating.
- Genetic Factors: Recognizing individual variations that influence susceptibility to these conditions.
Diabetes (Madhumeha)
Symptoms: Ayurvedic texts describe symptoms of diabetes with Prameha vyadhi which are similar to as increased thirst (polydipsia), excessive urination (polyuria), excessive hunger (polyphagia), fatigue, weight loss, and delayed wound healing.
High Blood Pressure (Dhamani Pratichaya)
Symptoms: Common symptoms may include headaches, dizziness, blurred vision, fatigue, chest pain, and shortness of breath.
Heart disease (Hrudrog)
Symptoms: Chest pain (angina), shortness of breath when walking or climbing stairs, fatigue, dizziness, nausea, palpitation, etc
Stroke (Pakshaghata)
"Pakshaghata" is the Ayurvedic term for stroke or paralysis. In Ayurveda, pakshaghata is seen as a condition primarily caused by vitiation of Vata dosha, which disrupts nerve function and circulation.
Cancer (Arbuda/ Karka Rog)
Symptoms: unusual lumps, weight changes, abnormal bleeding, sudden changes in sense organs like vision, hearing, speech, unexplained fatigue, persistent sweating, etc.
Ayurveda believes cancer is result of imbalance in the body’s three doshas (Vata, pitta, a kapha) due to accumulatio of toxins(ama) which creates abnormal tissue formation (dhatu vikruti) leading to contribution to the disease.
Endocrinological Issues & Hormonal Imbalances
In Ayurveda, hormonal imbalances are linked to the disruption of the body's doshas, each contributing to different issues
- Vata Imbalance: Often caused by irregular lifestyle habits, excessive travel, and stress, leading to anxiety, insomnia, and irregular menstruation.
- Pitta Imbalance: Typically results from consuming spicy, oily foods, excessive heat exposure, and stress, causing inflammation, irritability, and hyperthyroidism.
- Kapha Imbalance: Arises from a sedentary lifestyle, overeating, and consuming heavy, sweet foods, resulting in weight gain, sluggish metabolism, and hypothyroidism.
Respiratory Issues (Asthma, Bronchitis, Pneumonia, Etc)
In Ayurveda, respiratory issues are viewed as imbalances in the body's doshas, primarily involving Vata and Kapha triggered by irregular lifestyle habits, cold weather, and stress, consumption of cold, heavy foods and a sedentary lifestyle, resulting in mucus buildup, congestion. inflammation and infections in the respiratory tract.
Causes
- Irregular lifestyle habits
- Cold weather
- Stress
- Consumption of cold, heavy foods
- Sedentary lifestyle
Skin Disorders (Psoriasis, Eczema, Vitiligo, Urticaria)
In Ayurveda, skin disorders are viewed as manifestations of imbalances in the body's doshas (Vata, Pitta, and Kapha) and impurities in the blood (Rakta dhatu).
Causes
- Consuming hot, heavy, oily foods. spicy foods
- excessive sun exposure
- cold and dry climates
- Emotional stress etc.
Common Skin Disorders:
- Acne (Yauvan Pidika)
- Eczema (Vicharchika)
- Psoriasis (Sidhma Kushtam)
- Urticaria (Sheetapitta)
- Vitiligo (Switra)
Ayurvedic Formulations: Neem, Triphala. Guduchi, Manjistha, Gairika Bhasma, Kasisa Bhasma, Panchatikta Ghrita Guggulu, Yashtimadhu, Khadhira, Gandhak, Turmeric, etc
ANHC fuses traditional Ayurvedic practices with contemporary methods to effectively address skin disorders. It provides a range of personalized therapies designed to meet individual needs, ensuring comprehensive care and optimal healing.
Gynaecological Issues
In ayurveda, gynecological disorders such as menstrual irregularities, infertility, pcod, etc are a constituent of imbalanced doshas & hormonal changes in the body mostly caused due to the irregular lifestyle habits, excessive travel, sedentary lifestyle, from consuming spicy, oily foods, excessive heat exposure, stress & irregular sleeping habits
Common Gynecological Issues
- Menstrual Disorders (Rajaswala Paricharya)
- PCOS (Polycystic Ovarian Syndrome)
- Menopausal Symptoms (Rajonivritti)
- Infertility (Vandhyatva)
Ayurvedic Therapies
- Abhyanga
- Nadi Sweda
- Shirodhara
- Uttara Basti
- Vamana/Virechana
- Yoni Prakshalana
- Yoni Pichu
- Yoni Dhupana
Ayurvedic Formulations: Ashoka, Lodhra, Shatavari, chandraprabha, tankana, Dashamoola, Guduchi, Triphala, Ashwagandha, Brahmi, kumari, cumin, grapes, etc
ANHC blends ancient Ayurvedic wisdom with modern techniques to deliver effective treatment for gynecological disorders. It offers a variety of tailored therapies designed to address individual needs, ensuring comprehensive care and optimal recovery.
Stress, OCD & Insomnia Management
In Ayurveda, stress, obsessive-compulsive disorder (OCD), and insomnia are seen as disturbances in the mind-body equilibrium, often linked to imbalances in the doshas, particularly Vata and Pitta.
Causes
- irregular routine
- excessive multitasking
- constant mental stimulation
- high-pressure environments
- competitive situations
- consuming stimulating foods.
Commonly occurring psychological disorders
- Stress-Excessive stress is often leading to anxiety, anger, irritability, perfectionism, restlessness, and fear.
- Obsessive-Compulsive Disorder (OCD)-causing repetitive thoughts and compulsive obsessive thinking and behaviour patterns.
- Insomnia- difficulty falling or staying asleep, waking up in the middle of the night, often due to overheating or intense emotions.
ENT, Head, Throat, Eye Diseases
In Ayurveda, Shalakya Rogas (ENT, Head, Throat, Eye Diseases) refer to disorders of the eyes, ears, nose, throat, head and oral cavity.
Causes
- Environmental triggers from wind, cold, heat exposure
- Excessive consumption of spicy foods, heavy foods
- Inactivity
- Irregular routines
- stress.
Common ENT Diseases
- Sinusitis (Pinasa)
- Tonsillitis (Tundikeri)
- Ear Infections (Karnashoola)
- Allergic Rhinitis (Vataja Pratishyaya)
- Headaches (Shirashula) eg-migraine
- Eye infections eg-conjuctivitis (Abhishyanda)
- Nasal polyps (Nasarbuda)
Flu & Fever Treatment
In Ayurveda, flu and fever are considered as manifestations of imbalances in the body's doshas, primarily due to disturbances in the Agni (digestive fire) and the accumulation of toxins (Ama).its causes may include exposure to cold and windy environments, irregular eating habits, overconsumption of cold, heavy, and oily foods, sedentary lifestyle, and damp conditions.
Common Symptoms of Flu
- Fever and Chills
- Fatigue
- Sore Throat
- Headache
- Body Aches
- Cough
- Runny/Stuffy Nose
- Nausea/Vomiting
Common Symptoms of Fever
- Elevated Temperature
- Chills
- Loss of Appetite
- Irritability
- Sweating
- Dehydration
- Weakness
Allergic & Autoimmune Disorders
In Ayurveda, allergic and autoimmune disorders are understood as imbalances in the body's doshas and the accumulation of toxins (Ama), which disrupt the immune system and cause hypersensitivity reactions.
Causes
- Overactive immune system
- Genetic factors
- Stress
- Diet and lifestyle changes
- Environmental stimulating factors
Symptoms
- Vata: Dry skin, itching, respiratory allergies.
- Pitta: Inflammation, rashes, heat-related allergies.
- Kapha: Congestion, mucus buildup, hay fever
Ano-Rectal Disorders
In Ayurveda, ano-rectal diseases are considered to be disorders that affect the rectum and anus, and they are often associated with imbalances in the body's doshas (Vata, Pitta, and Kapha). Poor digestion, constipation, and prolonged sitting, chronic constipation, too much straining during bowel movements, infections are some of the contributing factors of ano -rectal diseases.
Common Ano-Rectal Disorders
- Hemorrhoids (Arsha)
- Fissures (Parikartika)
- Fistula-in-Ano (Bhagandara)
- Prolapse (Guda Bhramsa)
Infertility Treatment & Childbirth Preparation Education (Garbhasanskar)
In Ayurveda, infertility is referred to as "Vandhyatva." It is understood as the inability to conceive or carry a pregnancy to term. According to Ayurveda, infertility can result from imbalances in the body’s doshas (Vata, Pitta, and Kapha), poor nutrition, lifestyle factors, stress, and toxins.
Causes of Infertility in Ayurveda
- Imbalanced Doshas: Vata, Pitta, or Kapha dominance affecting reproductive organs.
- Ama (Toxins): Accumulation of toxins affecting reproductive tissues.
- Poor Digestion: Weak Agni (digestive fire) leading to nutrient deficiencies.
Alcohol De-Addiction & Tobacco Withdrawal programs
Ayurveda, the ancient system of medicine from India, offers a holistic approach to addressing addiction and withdrawal issues. By focusing on balancing the body's natural energies (doshas), detoxifying the system, and promoting overall well-being, Ayurvedic treatments provide a comprehensive method for overcoming dependencies on alcohol and tobacco.
Alcohol De-addiction Program
Detoxification (Panchakarma)
- Abhyanga (Oil Massage): To soothe and relax the body and mind.
- Sarvangadhara (Liquid Pouring): to pour herbal decoction/oils over body
- Virechana (Purgation): Helps to eliminate toxins from the digestive tract.
- Vamana (Emesis): Aimed at clearing excess Pitta and Kapha from the body.
Ayurvedic formulations: Ashwagandha, Bhumiyamalaki, Rohitaka, Patola, Mandura Bhasma, Brahmi, Kutki, Bilwa, Karavellaka, Neem, Amla Etc
Tobacco Withdrawal Program
Detoxification (Panchakarma)
- Nasya (Nasal Administration): Helps to clear toxins from the nasal passages and sinuses.
- Abhyanga & herbal steam bath: helps to soothen nervous system & alleviate pain
- Shirodhara: To calm the nervous system and manage withdrawal symptoms.
Ayurvedic formulations: Tulsi (Holy Basil), Guduchi, Ashwagandha, Brahmi, Jatamansi, Licorice Root, Ginger, Turmeric, etc
ANHC blends time-tested Ayurvedic practices with modern methods to tackle alcohol de-addiction and tobacco withdrawal offering variety of customized therapies aimed at meeting each person's unique needs, ensuring thorough care and effective recovery
Cardiac Rehabilitations & Geriatric Care
Cardiac Disorders: In Ayurveda, cardiac issues are often attributed to imbalances in
the doshas—Pitta, Vata, and Kapha—which can lead to inflammation, irregular heart
rhythms, and blockages. Lifestyle factors such as poor diet, high stress, and sedentary
habits, along with the buildup of toxins, further exacerbate these conditions.
Geriatric Disorders: Aging-related problems are understood through increased Vata
and Kapha doshas, weakening digestive function, and the accumulation of toxins.
These factors contribute to common issues such as joint stiffness, reduced vitality, and
chronic health problems.
Common Cardiac Diseases
- Coronary Artery Disease (CAD): Blocked arteries causing chest pain.
- Heart Attack: Blood flow blockage to the heart muscle.
- Heart Failure: Ineffective heart pumping.
- Arrhythmias: Abnormal heart rhythms.
- Valvular Heart Disease: Faulty heart valves.
- Cardiomyopathy: Heart muscle disease.
- Pericarditis: Inflammation of the heart's outer lining.
- Aortic Aneurysm: Bulge in the aorta.
Cardiac Rehabilitation
- Detoxification: Panchakarma (Vamana, Virechana) and Abhyanga to cleanse and relax.
- Diet: Heart-healthy foods, low in fats and spices.
- Herbs: Arjuna for heart strength, Guggulu for cholesterol, Ashwagandha for stress.
- Lifestyle: Gentle exercise, stress management with meditation and pranayama.
Common geriatric problems include
- Arthritis: Joint pain and stiffness.
- Osteoporosis: Bone weakening and increased fracture risk.
- Hypertension: High blood pressure.
- Diabetes: Difficulty in managing blood sugar levels.
- Cognitive Decline: Memory loss and dementia.
- Falls: Increased risk of falling and related injuries.
- Incontinence: Difficulty controlling bladder or bowel function.
- Hearing Loss: Reduced ability to hear clearly.
- Vision Problems: Decreased eyesight, cataracts, or macular degeneration.
- Depression: Mental health challenges including sadness and loss of interest.
Geriatric Care
- Therapies: Rasayana for rejuvenation, Panchakarma for detoxification.
- Diet: Easily digestible foods rich in calcium and antioxidants.
- Herbs: Ashwagandha and Brahmi for cognition, Turmeric for joints, Guduchi for immunity.
- Activity: Gentle yoga and daily routines to maintain flexibility.
- Mental Health: Meditation and stress reduction.