Jambira Pinda Swedana:
Ayurvedic Lemon-Pouch Therapy
Jambira Pinda Swedana is an Ayurvedic therapeutic treatment that uses Jambira (lemon) along with a combination of medicinal herbs, tied in a pouch (pinda), which is then heated and applied to the body. The therapy is a form of Swedana (sweating therapy), where the lemon and herbal poultices are massaged on the body to relieve pain, stiffness, and inflammation while improving circulation and detoxification. This therapy is particularly effective in treating musculoskeletal and skin-related issues.
Benefits of Jambira Pinda Swedana
- Relieves Pain and Stiffness
- Reduces Inflammation
- Improves Circulation
- Balances Vata and Kapha Doshas
- Detoxifies the Body
- Enhances Skin Health
- Promotes Relaxation and Stress Relief